Authentic Boxing & Martial Arts in Monmouth County

Train like a fighter, with or without the fight!

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Southpaw Gym

As one of the most successful boxing and martial arts facilities in Monmouth County, New Jersey for the past 26 years, we noticed that there is a need for Authentic Boxing and Martial Arts in the Neptune & surrounding area. So, we decided to fill that need by opening Southpaw Gym. Our focus is private, personalized training for each and every member. We offer personal sessions, private group training, small group classes, kids' classes and self-defense programs.

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1

Our Expert Team

Southpaw Gym is home to the renowned boxing, martial arts, and fitness instructor Vic Lashley, who has amassed decades of training at the highest level. Vic and our team will help you improve from day one with an attention to detail and the highest quality technique.

2

Our Core Values

We believe in hard work dedication and we preach that daily in each of our classes. Our values go beyond the gym and training! With the help of comprehensive instruction and motivation like never before, you can grow as a boxer, martial artist, and as a person.

3

Our Mission

To create a positive, wellbeing-centered enviornment where we all gather to enjoy what we do. To learn, to grow, and to excel as individuals and as a team. To share our knowledge, to empower and support each other and our clients, changing and improving our community one person at a time.


REAL PEOPLE REAL RESULTS


Boxing

Boxing Classes at Southpaw Gym are perfect for men and women of all experience levels. Join us today for the most comprehensive Boxing instruction in Monmouth County.

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Kids Boxing

Give your child all the tools they need to succeed with our two exciting Kids Martial Arts Classes at Southpaw Gym in Monmouth County. With Boxing and Muay Thai classes for boys and girls under the age of 12, our Kids Martial Arts classes instill valuable life skills and incredible self-defense skills in your child.

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Fitness

Change the way you think about exercise today with Southpaw Fit! These high-energy cardio classes will help you burn hundreds of calories and melt away fat - all while you have a blast challenging yourself and everyone around you!

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Our Services

Our elite trainers offer a range of services to match your fitness goals


Southpaw Gym Confidence & Self-Esteem in Monmouth County  - Southpaw Gym

Confidence & Self-Esteem

There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with Boxing and Martial Arts.

Southpaw Gym Discipline & Self-Control in Monmouth County  - Southpaw Gym

Discipline & Self-Control

With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Southpaw is founded on teaching discipline and self-control to its students.


Southpaw Gym Self-Defense in Monmouth County  - Southpaw Gym

Self-Defense

Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.

Southpaw Gym New Friends & Mentors in Monmouth County  - Southpaw Gym

New Friends & Mentors

Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our Southpaw family is here to make you feel comfortable and safe while having fun and learning effective techniques.




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