32 Hwy 35, Neptune, New Jersey 07753

Authentic Boxing & Martial Arts in Neptune

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John Hurst

Awesome place!!! My 14yr. old son loves it here. Very friendly and welcoming staff. They've been very patient as he learns boxing and muay thai. Top knotch trainers for sure! My son takes these classe...

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Robert J. Lewis

Most Excellent Guru Vic Lashley long time high school friend who also excelled in Asbury Park football, now award winning 2019 Martial Artist and Boxing Coach youth & Adults Fitness! HIGHLY recomm...

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Kam-Ui Chosen

Coach Vic. Is an amazing teacher and student of martial arts. His passion for the art shows in everything he says and does. Reminds me a lot of my dad. I love it, b/c I know I really getting the real ...

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Jennifer Majai Rice

I am grateful for the encouragement, motivation, love, from Pastor Steph, Vic and my amazing trainer Nicki who understands me, works with me and let's me know am not alone. They keep me accountable!...

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Takia Dickerson

The staff/ trainers are encouraging, motivating most important they believe in you. They help you build your confidence and help you become a better version of you. Most importantly affordable...

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Rich Mond

Great equipment‼️ Extremely helpful and friendly staff‼️ Extremely clean‼️ It's a REAL BOXING GYM‼️👊🏾👊🏾💪🏿❤...

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Boxing  near Neptune


Boxing Classes at Southpaw Gym are perfect for men and women of all experience levels. Join us today for the most comprehensive Boxing instruction in Neptune.

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Boxing  near Neptune

Kids Boxing

Give your child all the tools they need to succeed with our two exciting Kids Martial Arts Classes at Southpaw Gym in Neptune. With Boxing and Muay Thai classes for boys and girls under the age of 12, our Kids Martial Arts classes instill valuable life skills and incredible self-defense skills in your child.

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Boxing  near Neptune

Muay Thai

Our Muay Thai programs, taught by world-class instructors, are guaranteed to get you pumped up and motivated. Burn calories, build confidence, and gain a whole new sense of physical fitness by signing up and getting active.

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Boxing  near Neptune

Silat Kali Eskrima Self Defense

Take on the best close combat self-defense skills today with our Silat Classes in Neptune. Sign up now and take advantage of our One Time Intro Session. Learn more here!

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Boxing  near Neptune

Mixed Martial Arts

Learn how to master the traditional weapons defense system known as Silat right here in Neptune. Take on a training system like you never seen before!

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Boxing  near Neptune

Southpaw FIT

Change the way you think about exercise today with Southpaw Fit! These high-energy cardio classes will help you burn hundreds of calories and melt away fat - all while you have a blast challenging yourself and everyone around you!

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Boxing  near Neptune

Senior Boxing

Join our Senior Boxing classes at Southpaw Gym and experience a dynamic blend of physical fitness, mental agility, and social connection, all here in Neptune. With expert instruction and state-of-the-art facilities, unleash your inner champion and achieve your fitness goals in a supportive community environment.

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Boxing  near Neptune


Experience the dynamic fusion of martial arts, dance, and music with Capoeira at Southpaw Gym right here in Neptune. Join our welcoming community, led by expert instructors, and embark on a journey of physical fitness, mental agility, and cultural immersion unlike any other.

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Boxing  near Neptune


Through Judo, you can get a great workout, learn self-defense, and connect with an ancient and exciting tradition... all at the same time! Join us in Neptune and discover exciting join locks, sweeps, and throws with traditional Kodokan Judo.

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Boxing  near Neptune

Boxing for Parkinson's & Alzheimer's

Join Southpaw Gym's specialized boxing classes for Parkinson's, Alzheimer's, and similar diseases to experience the transformative power of exercise. Our expert trainers and supportive community will guide you on a journey to improved physical and cognitive health, empowering you to reclaim your strength and vitality.

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Kids Martial Arts Neptune

After School Program

Help your child make the most of their afternoons with our renowned Hooks and Books After School program in Neptune. Get the best of boxing and school work today!

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Boxing  near Neptune

Summer Camp

Challenge your child this year with the best Summer Camp in Neptune. We combine the best aspects of Boxing, Muay Thai, Bully Prevention, and more to build your child up one day at a time.

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Boxing  near Neptune

Birthday Parties

Celebrate in style this year with the best Birthday Parties in Neptune. We are proud to host students of all ages and experience levels for an exciting day of games and activities. Learn more today!

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Boxing  near Neptune

Private Training

What are you hoping to get out of your workout? With our Personal Training program, that's exactly what you'll hear each and every day. Because our Personal Training is customized to meet your needs and goals, not to please the masses. Challenge yourself today with the most individualized fitness plan in Neptune and see real results fast.

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Learn More About Southpaw Gym

As one of the most successful boxing and martial arts facilities in Neptune, New Jersey for the past 26 years, we noticed that there is a need for Authentic Boxing and Martial Arts in the Neptune & surrounding area. So, we decided to fill that need by opening Southpaw Gym. Our focus is private, personalized training for each and every member. We offer personal sessions, private group training, small group classes, kids' classes and self-defense programs.


Learn About the Services Southpaw Gym Offers

  • Confidence & Self-Esteem

    Confidence & Self-Esteem

    There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with Boxing and Martial Arts.

  • Discipline & Self-Control

    Discipline & Self-Control

    With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Southpaw is founded on teaching discipline and self-control to its students.

  • Self-Defense


    Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.

  • New Friends & Mentors

    New Friends & Mentors

    Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our Southpaw family is here to make you feel comfortable and safe while having fun and learning effective techniques.

Check Out our Boxing Summer Camp & Kids Summer Camp!

Summer Camps


Check Out Our Self-Defense Workshop for March 23 and 24!

Self-Defense Workshop

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Our Locations


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Our Toms River Location is taking a stand against ageism and proudly introducing our brand new 55+ Senior Boxing program!

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