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Master The Art Of Silat, Muay Thai and Jeet Kune Do at SouthPaw Gym!

Whether you're an amateur just hoping to get in a great workout or an expert looking to sharpen your self-defense skills, we've got exactly what you're looking for with our Adult Mixed Martial Arts Classes at Southpaw Gym. Join us for the best Silat, Muay Thai and Jeet Kune Do instruction in Monmouth County and change the way you train today! 

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An all out street fighting system, Silat teaches fighters to take down and defeat an opponent by any means possible. This discipline serves as one of the world's most effective self-defense systems and prepares your body for any threat or conflict. Learn how to strike, lock, throw and use weapons to overcome an opponent of any size. 

Muay Thai

A total body fighting system, Muay Thai fighters use their fists, feet, knees, and elbows to strike an opponent. Muay Thai fighters are often among the strongest and most athletic martial arts practitioners because of the coordination and flexibility the discipline requires. Learn how to land explosive strikes with the art of eight limbs today! 

Jeet Kune Do 

The art of Bruce Lee, Jeet Kune Do is a unique discipline guided by philosophies and practices rather than concrete techniques and movements. Jeet Kune Do teaches practitioners to be fluid and coherent in your movements and to anticipate the actions of your opponent. Speed and accuracy are priorities in this discipline as are simplicity and directness. 

Sign Up for a Class Today!

If you are interested in learning more about any of the three martial arts listed above, please fill out the form on the side of this page. One of our representatives will reach out to your shortly, and schedule your first class!

Boxing  near Neptune


Boxing Classes at Southpaw Gym are perfect for men and women of all experience levels. Join us today for the most comprehensive Boxing instruction in Monmouth C ...

Boxing  near Neptune

Kids Boxing

Give your child all the tools they need to succeed with our two exciting Kids Martial Arts Classes at Southpaw Gym in Monmouth County. With Boxing and Muay Thai ...

Boxing  near Neptune


Change the way you think about exercise today with Southpaw Fit! These high-energy cardio classes will help you burn hundreds of calories and melt away fat - al ...

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