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  • Victoria Herrera; June 5, 2017  , Southpaw Gym Testimonials

    If you are looking for a place that offers great training through "tough love" then this is the place to be young or old. Stephanie and Vic make an awesome team and go above and beyond for youth and their community. South Paw teaches more than just skills and fundamentals of the class but also lessons that can be used through out life through encouragement, empowerment and positivity.

    Victoria Herrera; June 5, 2017
  • Pedro Maldonado; March 21, 2017, Southpaw Gym Testimonials

    Met Coach Vic and Stephanie when I was in a very Dark place in life and I thank the Lord for putting them dead smack in my path. Not only the training that Coach offers at Southpaw gym is on point but he and his wife treated me and my sons like straight up family from day one. Definitely recommend it for 1on1 private training or a family thing . Check them out you'll see.

    Pedro Maldonado; March 21, 2017
  • Dwinel Belfort; January 12, 2017, Southpaw Gym Testimonials

    I had a flashback of the first week I worked out at the gym in Ocean with Vic Lashley. I skipped the second week and came back the third week and told coach Vic I couldn't even sit on the toilet my legs hurt so bad lol. Some of the best workouts I ever had. I'll be traveling from Edison to bring my kids to work with coach Vic.

    Dwinel Belfort; January 12, 2017
  • Theresa L. Hicks-Muhammad; March 22, 2017, Southpaw Gym Testimonials

    The Best Place to train and get in good condition. Well taught from the heart. Family atmosphere. When you love what you do it shows. The owner a godly man that beliefs from heart and soul. He lives, sleep, and eat South Paw.

    Theresa L. Hicks-Muhammad; March 22, 2017
  • JJ Sims; May 12, 2016, Southpaw Gym Testimonials

    I joined Southpaw 3weeks ago, little did I know this was going to be the best decision I have made in a long time. Everyone is so motivating and helpful no one puts you down,everyone pushes you not to give up. Vic is awesome! If your looking for a good gym SouthPaw is a great place. We all became a little family.. I look forward to my boot camp class Monday -Friday

    JJ Sims; May 12, 2016
  • Robert Smilanich; February 29, 2016, Southpaw Gym Testimonials

    Vic is a very experienced martial artist and boxer with decades of experience. Both his wife Stephanie and Vic have a heart of giving back to the community and offer programs to help the youth in the community. They also have very practical programs self defense programs and effective striking and grappling programs for MMA. They have a great boxing for fitness program also. I highly recommend South Paw.

    Robert Smilanich; February 29, 2016
  • Mychal Colalilo; June 16, 2016, Southpaw Gym Testimonials

    Vic is absolutely amazing. He offers a life time worth of martial arts knowledge, instructed towards real life situations. I've been a long time participant in his combat submission wrestling class and I can't speak highly enough about it. I have been in the fitness industry for 11 years and I would recommend ANYONE trying out one of the many classes offered at south paw.

    Mychal Colalilo; June 16, 2016
  • Freddy Ewan; December 19, 2016, Southpaw Gym Testimonials

    Great gym, very knowledgeable trainers, and a warm hearted staff. Had such a great experience there! I can't wait to go again.

    Freddy Ewan; December 19, 2016
  • Tim Fox; June 29, 2017, Southpaw Gym Testimonials

    My son started training in Silat about a month ago and loves it! Coach Vic and his staff are awesome. Very happy to have found the gym.

    Tim Fox; June 29, 2017
  • Jordan Mackiewicz; August 4, 2017, Southpaw Gym Testimonials

    Amazing workouts, best instructors, with a family friendly environment. Vic and Steph are world class!

    Jordan Mackiewicz; August 4, 2017
  • Alejandro Aviles; August 11, 2017, Southpaw Gym Testimonials

    This isn't just a business this is family .. been with South paw for years .. my son has won several titles here training to perfection satisfaction is a must .. great owners n staff .Join asap .you're missing out .. on greatness .

    Alejandro Aviles; August 11, 2017
  • Dick Heller; October 1, 2016, Southpaw Gym Testimonials

    I took private boxing lessons with Vic once or twice a week for almost two years. I'd still be going if I wasn't transferred to another state for work. He started teaching me during a very difficult time in my life and his teaching and mentor-ship helped me through it. I can only hope that I transfer back to NJ in the next few years so I can continue learning from one of the best. Vic's wife Steph is a sweet heart and very understanding when it came to my work schedule and scheduling another training session. They really make you feel like family. Good things.

    Dick Heller; October 1, 2016
  • James Sigua; March 22, 2016, Southpaw Gym Testimonials

    Southpaw gym is amazing. A dynamic mix of workouts. Plenty of space to train. Vic is a wealth of knowledge, one can learn multiple arts and has all the equipment for an individual to prep for boxing/martial arts. Highly recommended!

    James Sigua; March 22, 2016
  • Jessie James; December 7, 2015, Southpaw Gym Testimonials

    Just start about a week ago.and I absolutely love it here.Vic is a great coach .I would definitely recommend this gym!

    Jessie James; December 7, 2015
  • Carl D. Edwards Sr.; June 1, 2017, Southpaw Gym Testimonials

    REAL Krav Maga is now available at the gym! And it's not that fake cardio krav maga that other places are trying to put out as Krav Maga.

    Carl D. Edwards Sr.; June 1, 2017
  • Rita Spader; June 8, 2017, Southpaw Gym Testimonials

    My son has been coming here for 4 years. 
    Hands down the best thing my son does. 
    Coach Vic is awesome with the kids... Teaches the kids discipline and dedication.

    Rita Spader; June 8, 2017
  • Steven Jashan Jenkins; August 13, 2016, Southpaw Gym Testimonials

     I have been with Vic since the first of the year and been loving it ever since I joined.

    Steven Jashan Jenkins; August 13, 2016
  • Michael Bishop; May 2, 2016, Southpaw Gym Testimonials

    If you want to get in shape learn the basics then train with the best @ coach Vic Lashley

    Michael Bishop; May 2, 2016
  • Darren Maciunski; October 15, 2016, Southpaw Gym Testimonials

    Great coaches ,great gym ,great mentors with many years experience.

    Darren Maciunski; October 15, 2016
  • Kimberly D Golden; February 10, 2016, Southpaw Gym Testimonials

    Hard work every time - totally worth it. I don't know if I've ever been this strong!

    Kimberly D Golden; February 10, 2016
  • My Two boys joined there and they love it, and I love it too. They learned alot.

    Karen Smith; May 11, 2016
  • Vic is a great trainer, a great person and a great friend!!!

    Jr. Keyes; August 12, 2015
  • Very nice boxing gym. My son really loved the class.

    Tasha Isely; July 16, 2016
  • The boxing gym at southpaw is excellent do 2 coaches

    Daniel Joyner; June 13, 2016
  • Vic is a great teacher and role model to all!

    Laura Lella-Smith; August 12, 2015

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