Authentic Boxing & Martial Arts in Neptune

Boxing Classes at Southpaw Gym are perfect for men and women of all experience levels. Join us today for the most comprehensive Boxing instruction in Neptune.

Give your child all the tools they need to succeed with our two exciting Kids Martial Arts Classes at Southpaw Gym in Neptune. With Boxing and Muay Thai classes for boys and girls under the age of 12, our Kids Martial Arts classes instill valuable life skills and incredible self-defense skills in your child.

Our Muay Thai programs, taught by world-class instructors, are guaranteed to get you pumped up and motivated. Burn calories, build confidence, and gain a whole new sense of physical fitness by signing up and getting active.

Take on the best close combat self-defense skills today with our Silat Classes in Neptune. Sign up now and take advantage of our One Time Intro Session. Learn more here!

Learn how to master the traditional weapons defense system known as Silat right here in Neptune. Take on a training system like you never seen before!

Change the way you think about exercise today with Southpaw Fit! These high-energy cardio classes will help you burn hundreds of calories and melt away fat - all while you have a blast challenging yourself and everyone around you!

Join our Senior Boxing classes at Southpaw Gym and experience a dynamic blend of physical fitness, mental agility, and social connection, all here in Neptune. With expert instruction and state-of-the-art facilities, unleash your inner champion and achieve your fitness goals in a supportive community environment.

Experience the dynamic fusion of martial arts, dance, and music with Capoeira at Southpaw Gym right here in Neptune. Join our welcoming community, led by expert instructors, and embark on a journey of physical fitness, mental agility, and cultural immersion unlike any other.

Through Judo, you can get a great workout, learn self-defense, and connect with an ancient and exciting tradition... all at the same time! Join us in Neptune and discover exciting join locks, sweeps, and throws with traditional Kodokan Judo.

Join Southpaw Gym's specialized boxing classes for Parkinson's, Alzheimer's, and similar diseases to experience the transformative power of exercise. Our expert trainers and supportive community will guide you on a journey to improved physical and cognitive health, empowering you to reclaim your strength and vitality.

Help your child make the most of their afternoons with our renowned Hooks and Books After School program in Neptune. Get the best of boxing and school work today!

Challenge your child this year with the best Summer Camp in Neptune. We combine the best aspects of Boxing, Muay Thai, Bully Prevention, and more to build your child up one day at a time.

Celebrate in style this year with the best Birthday Parties in Neptune. We are proud to host students of all ages and experience levels for an exciting day of games and activities. Learn more today!

What are you hoping to get out of your workout? With our Personal Training program, that's exactly what you'll hear each and every day. Because our Personal Training is customized to meet your needs and goals, not to please the masses. Challenge yourself today with the most individualized fitness plan in Neptune and see real results fast.